When we go into a bookstore, we will notice there are tons of self-help books from all walks of life. Self-help books tend to have more of a modern take when it comes to solutions, but what if we looked to the past for advice? It is an interesting approach to this genre of books, but what if we took it a step further and looked at how medieval people viewed their own minds through the Seven Deadly Sins? Peter Jones dives into his own life experiences and the archives to explore how the sins can help us find wisdom and understanding, which is explained in detail in his book, “Self-Help from the Middle Ages: What the Seven Deadly Sins Can Teach Us About Living.”

I would like to thank Doubleday Books and Net Galley for sending me a copy of this book. I have enjoyed medieval self-help books that I have read in the past, so I wanted to see how Jones would add to this genre. I think by centering this book on the seven deadly sins, it adds depth and interest to this topic, so I was excited to see how they could be applied to one’s life. 

Peter Jones was a professor of medieval history at a university in Siberia when he fell into a dark place. He turns to the Middle Ages for help, which was an era known for self-help guides written by scholars, priests, and mystics. It is through their writings that he realized how the seven deadly sins could be used as a tool to learn about self-knowledge and forgiving oneself. 

It almost seems counterintuitive to rely on sins for advice on how to better our lives, but in a way, it makes sense. There have been many different iterations of the seven deadly sins, but the ones that we are paying attention to are: pride, envy, anger, sloth, avarice, gluttony, and lust. Each chapter focuses on a different sin, from the most hazardous sin to the least deadly sin. Jones explores his own experiences with the sins before diving into the archives to look at how historical figures from the Middle Ages dealt with the sins. That could range from their own life experiences to art and literature. Some of these stories were familiar to me, but the majority of this book included new information for me, which was rather exciting.

This was one of those books that took me a while to get used to what Jones was doing, but once I did, I learned a lot about the Middle Ages and the sins. It was a different approach, but I appreciate that he wrote about how the sins helped those in the Middle Ages and Jones himself. I think if you want a unique look at the Middle Ages and self-help, you will enjoy “Self-Help from the Middle Ages: What the Seven Deadly Sins Can Teach Us About Living” by Peter Jones.